Simple Ceremonies Orange County
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  • More
    • Home
    • Wedding Ceremonies
    • Unity Rituals
    • Relaxation Services
    • Meet Cassandra
    • Life Coaching
    • Ceremony Scripts
    • Resources for Couples
    • Baby Blessings
    • Uncoupling Ceremonies
    • Celebrations of Life
    • FAQ
    • Blog
    • Make an Appointment
    • Acusound Therapy
Simple Ceremonies Orange County
  • Home
  • Wedding Ceremonies
  • Unity Rituals
  • Relaxation Services
  • Meet Cassandra
  • Life Coaching
  • Ceremony Scripts
  • Resources for Couples
  • Baby Blessings
  • Uncoupling Ceremonies
  • Celebrations of Life
  • FAQ
  • Blog
  • Make an Appointment
  • Acusound Therapy

Relaxation Services

Schedule a Session

Sonopressure Coming Soon

Sonopressure Coming Soon

Sonopressure Coming Soon

Holistic alternative to acupuncture and acupressure, using sound vibrations to stimulate the nervous system. Enhances cellular function, and promotes deep relaxation, restful sleep, and overall well-being. 

Read more here.

Sound Baths

Sonopressure Coming Soon

Sonopressure Coming Soon

Sit back and take in sounds and vibrations from an assortment of singing bowls, gongs and various instruments, as they stimulate your brain and entrain your body. This experience can be as personal or spiritual as you would like it to be.

Guided Meditation

Sonopressure Coming Soon

Process-Art Instruction

Relax and follow a mental journey to release tension of the body and the mind. Breathing and mindfulness exercises keep you grounded through life's stresses.

Click here for sample meditations.

Process-Art Instruction

Sonopressure Coming Soon

Process-Art Instruction

Let go and make something. Explore color and texture to free the mind and live in the present. Relieve stress, overstimulation and enhance your creative abilities. No art experience required. It's pure expression.

Click here to find some free coloring pages

Relaxation Facilitation

1:1 Customized Journey

$130

Designed to relieve stress, anxiety and overstimulation. Customized to your particular interests and needs featuring a combination of sound, meditation and process-art instruction. Supplies included.

Sonopressure - Coming Soon

1:1 Sonopressure Therapy Session

Sound Baths

Sound baths are semi-meditative sessions, where listeners take in vibrations and listen to various instruments. Singing bowls or other vibrational instruments may be placed on the body, to enhance the experience. By taking a part in active listening, you are allowing the body and the mind to receive stimulation that benefits the nervous system, promoting overall health and relaxation. Sound baths are known to help lower blood pressure, balance bodily systems, improve cognitive function and sleep

Sound baths are a wonderful addition to a party, celebration, fitness or any other activity as ambient sound. They also stand alone as a unique experience post-workout or as part of a meditation. For a deeply relaxing experience consider hosting your sound bath outdoors where you can enjoy the elements, in a large quiet room, or even in a swimming pool, as you and your guests casually float along and take in the vibrations. 

1:1 Sound Bath

$110

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience.

Couples Sound Bath

$175

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience. 

Small groups (3-5 people)

$345

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience.

Medium groups (6-10 people)

$425

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience.

Large Groups (10+ people)

$750

One full hour of sound for large groups of ten or more can be scheduled for private events, such as wedding parties, birthdays, retreats, post workout sessions, etc. May function as ambient sounds for a relaxed party, or a focus on a group sound bath experience.

Guided Meditation

Guided Meditations are a great way to re-center your mind and let go of worry and physical tension. Its a personal journey

1:1 Guided Meditation

$85

One hour of guided meditation with customized focus for personalized experience and maximum benefit

Couples Guided Meditation

$125

One hour of guided meditation for couples with customized focus for personalized experience and maximum benefit

Small groups (3-10 people)

$230

One hour of guided meditation for small groups with customized focus for personalized experience and maximum benefit

Large Groups (10+ people)

$450

One hour of guided meditation for large groups with customized focus for personalized experience and maximum benefit

Process-Art Instruction

Experience Art! Process-art lets go of expectations of creating a masterpiece, and focuses on the here and now, allowing for pure expression. We will typically use watercolors, sometimes acrylics or other art mediums. During the art making process, you may receive prompts or encouraged to explore themes or textures in order to bring your focus to the present moment. Feel free to bring any additional materials that inspire you.

1:1 Art Instruction

$135

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures with the intent of relaxing the mind. 

Price is reflective of time and materials provided.

Couples Art Instruction

$216

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures with the intent of relaxing the mind. 

Price is reflective of time and materials provided.

Small groups (3-5 people)

$350

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures with the intent of relaxing the mind. 

Price is reflective of time and materials provided.

Large Groups (6-10 people)

$775

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures with the intent of relaxing the mind. 

Large groups of ten or more can be scheduled for private events, such as wedding parties, birthdays, retreats. 

Price is reflective of time and materials provided.

5-Minute Guided Meditation for Calm

Settle in and let your mind drift on a peaceful five-minute journey down a quiet river. Allow stillness to flow through you, and carry that calm with you throughout the rest of your day. 

3-Minute Guided Meditation for Focus

Take a moment to settle in and reconnect with your body. Let the warmth and energy from this simple exercise refresh you, giving you a gentle boost as you move into your next task. 

Mandala Coloring Pages

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