Relaxation Services

Sound Baths

Process-Art Instruction

Guided Meditation

Sit back and take in sounds and vibrations from an assortment of singing bowls, gongs and various instruments, as they stimulate your brain and entrain your body. This experience can be as personal or spiritual as you would like it to be.

Guided Meditation

Process-Art Instruction

Guided Meditation

Relax and follow a mental journey to release tension of the body and the mind. Breathing and mindfulness exercises keep you grounded through life's stresses.

Process-Art Instruction

Let go and make something. Explore color and texture to free the mind and live in the present. Relieve stress, overstimulation and enhance your creative abilities. No art experience required. It's pure expression.

Sound Baths

Sound baths are semi-meditative sessions, where listeners take in vibrations and listen to various instruments. Singing bowls or other vibrational instruments may be placed on the body, to enhance the experience. By taking a part in active listening, you are allowing the body and the mind to receive stimulation that benefits the nervous system, promoting overall health and relaxation. Sound baths are known to help lower blood pressure, balance bodily systems, improve cognitive function and sleep

Small groups (2-10 people)

$450

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience.

Large Groups (10-20 people)

$700

One full hour of sound for large groups of ten or more can be scheduled for private events, such as wedding parties, birthdays, retreats, post workout sessions, etc. May function as ambient sounds for a relaxed party, or a focus for a group sound bath experience.

Guided Meditation

Sound baths are semi-meditative sessions, where listeners take in vibrations and listen to various instruments. Singing bowls or other vibrational instruments may be placed on the body, to enhance the experience. By taking a part in active listening, you are allowing the body and the mind to receive stimulation that benefits the nervous system, and promotes overall health. Sound baths are known to help to lower blood pressure, balance bodily systems, and improve cognitive function. As well as im

Small groups (2-10 people)

$300

One full hour of sound dedicated to submerging listeners in healing sound waves and vibrations from various instruments. May be tailored to include meditation for an optimum experience.

Large Groups (10-20 people)

$600

Process-Art Instruction

Experience Art! Process-art lets go of expectations of creating a masterpiece, and focuses on the here and now, allowing for pure expression. We will typically use watercolors, sometimes acrylics or other art mediums. During the art making process, you may receive prompts or encouraged to explore themes or textures in order to bring your focus to the present moment. Feel free to bring any additional materials that inspire you.

Small groups (2-10 people)

$600

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures.

Price is reflective of time and materials provided.

Large Groups (10-20 people)

$1200

One hour of art making. You may make anywhere from 1-6 pieces, but the focus isn't the end product, its the experience of exploring thoughts, colors, shapes and textures.

Large groups of ten or more can be scheduled for private events, such as wedding parties, birthdays, retreats.

Price is reflective of time and materials provided.

Please contact for pricing on groups larger than 20 people

Relaxation Services

Sound Baths

Process-Art Instruction

Guided Meditation

Guided Meditation

Process-Art Instruction

Guided Meditation

Process-Art Instruction

Process-Art Instruction

Process-Art Instruction

Relaxation Facilitation

1:1 Customized Journey

Sound Baths

Small groups (2-10 people)

Large Groups (10-20 people)

Guided Meditation

Small groups (2-10 people)

Large Groups (10-20 people)

Process-Art Instruction

Small groups (2-10 people)

Large Groups (10-20 people)

5-Minute Guided Meditation for Calm

3-Minute Guided Meditation for Focus

Mandala Coloring Pages

Relaxation Services

Sound Baths

Process-Art Instruction

Guided Meditation

Guided Meditation

Process-Art Instruction

Guided Meditation

Process-Art Instruction

Process-Art Instruction

Process-Art Instruction

Relaxation Facilitation

1:1 Customized Journey

Sound Baths

Small groups (2-10 people)

Large Groups (10-20 people)

Guided Meditation

Small groups (2-10 people)

Large Groups (10-20 people)

Process-Art Instruction

Small groups (2-10 people)

Large Groups (10-20 people)

5-Minute Guided Meditation for Calm

3-Minute Guided Meditation for Focus

Mandala Coloring Pages

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